My Intimate Birth Year is a carefully crafted journal and handbook created to guide you through having a soulful holistic pregnancy and birth experience. From page to page this journal "calls intentionality forth" to give you the power, strengthen and courage to have the pregnancy experience you deserve. The contents of these pages include; exercises to bring a heightened sense of connection to yourself, baby, and loved ones around you, as well as, blank pages for you to express how it all makes you feel. Enjoy this 225 page journal and guide, filled with words of encouragement, black lined pages, pictures, and creativity. This journal helps you focus on nutrition, health, relationship balance, and spirit!